Soul
Empowerment
Coaching
I love to help people discover the beauty that lies within.
During our work and play together you will experience meditations, guided imageries, exercises, practices and conversations to enlighten your being.
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Together we will safely shine a light on the shadows within (for we all have them) which take the form of stagnant beliefs, outmoded habits, and disempowering fears.
Getting to know them is the first step toward healing and moving forward into a life you love. Through deep subconscious work we can move the old stuck energies and replace them with empowering messages, feelings and beliefs to carry through on your empowered life path.
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Our work will introduce you to your soul if you already haven't met her, and you will learn to honor the truth of who you are and what you love. This is the reason you are here, to experience the energy of your soul.
I invite you to take the next step on your journey to empowerment, joy and freedom. Let's do it!
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What does your Soul cry out for?
Are you ready to actually live the life you are meant to live? It is possible!
Your Soul knows everything you need. Together we can go inside and unlock the beauty of your soul that may have been hiding. Together we can move the blocked energies so you can discover the innate powers that lie inside you.
Finding happiness in your life is an inside job. You will not find it in the external world. But it is possible and more and more people are realizing that looking inside is the true path of empowerment.
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It can however, be challenging to go it alone. A guide can help you clarify what best works for you and tailor practices to meet your lifestyle. A coach is also a companion and mentor to keep you moving along the path.
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If you'd like to learn more about living life authentically send me an email and we can have a free chat about what you're looking for in life.
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We can tailor our online meetings to meet your needs.
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I look forward to our connection
Our Soul's Voyage
We are all on a unique journey filled with twists and turns, goblins and gremlins, beauty and light. Our Soul is the compass which can guide us through the scary places. It is the light within us that is connected with our divine nature, the flame that lives within our heart.
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We can feel its presence when shivers run up and down our spine, when we are moved by that stirring piece of music, when we delight at our pet’s antics, when we feel the excitement of love flow through our being, or when we have a strange sense of knowing “Hmm, this place is familiar. Have I been here before?”
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But so many times, our soul becomes walled away, perhaps from pain or fear. Yet it is still there, waiting for us to uncover the beauty it has to offer the world. When we open to the depths of our being, and listen carefully to our heart’s desires, we will hear the whisperings of our soul. When we choose to allow our soul to guide us, we begin to live the life we were born to live.
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This is the secret. This is why we are here. The purpose of your life is to express the energy of your unique and beautiful soul.
If you'd like a compassionate companion to guide you along your journey, let me know. You can truly Live Your Possibility and Love Your Life!
Here are some paths that lead to new ways of being. They'll help you discover more light and love in your life. When we work together you'll learn how important they are to your well-being and we'll go much deeper into them all.
What you fill your consciousness with matters. Beauty is all around us and there is always something to be grateful for. An inner smile will change your life. Give it a whirl!
The act of writing down our feelings, thoughts, and ponderings allows the flow to begin, and keep moving. Whatever has been bottled up inside can release in a safe manner.
Caring for your Self means knowing your truths, finding balance, setting boundaries, and accepting yourself just as you are. Love Your Self!
Our Breath is the one thing we can always count on. The power of the breath to shift our consciousness, our body and our spirit is key to shifting our beings into a more peaceful state.
Peacefulness requires some moments of silence. Whether you use meditation to ground yourself into your body, feel your heart or connect with the divine, this is a key practice for us all. Even if it's only for a few minutes a day!
Deepening your relationship with yourself begins by getting to know yourself, Through guided meditations you'll come to know yourself at a deeper level uncovering your values, your loves, your truths along with beliefs you are ready to shed.
Time is where your attention flows. Becoming mindful means shifting your perspective on time. We will learn the fine art of slowing down through mindful and awareness practices.
Your imagination has the power to not only shift your awareness, and open up new possibilities but it can actually change your body chemistry. We'll work with guided imagery in each session as the importance of this can't be overstated.